In-Studio Private Sessions & Rates

In-Studio Private Training Sessions (One Person)

Our STOTT PILATES* Certified Instructors will tailor your sessions based on the personal fitness goals, needs and abilities to help you achieve or surpass your goals that much quicker. The modifications and variations for each exercise make STOTT PILATES* a safe and effective workout for everyone from elite athletes to sedentary clients to post-rehab clients from injuries. You will have the advantage to use all of the specialized equipment including the Reformer, V2Max/Cadillac, Stability Chair, Barrels plus Barre and TRX, and a variety of other small apparatus for a fun, varied and challenging work out every time .

$69.00 per session for a 6 Get Started session package

In-Studio Specialty Private Sessions (Injuries and Special Populations)

These private Sessions are designed for people who have specific needs or requirements.Your instructor will customize work outs to address weaknesses, health conditions,postural problems or injuries and conditions.

Injuries in the following regions: lumbo-pelvic, cervical, upper quadrant, shoulder, elbow, wrist, hip, knee, ankle and foot regions.

Special Populations include: Pregnancy, Breast Surgery, Fatigue, Fibromyalgia, Arthritis, Scoliosis, Osteoporosis, Parkinson’s, Diabetes, Older Participant and others.

$69.00 per session for a 6 Get Started session package

In-Studio Semi-Private Training Sessions (2-3 People)

Perfect for couples, friends, moms and daughters that want a more individualized attention than in a group class environment or who have specific goals and objectives for training. Semi-Privates are scheduled at your convenience and offer additional savings over Private training. These sessions are a great way to give and receive encouragement from your partner(s), or have a fun competition with one another, while the two of you advance together. Semi-Private Training Sessions utilize all of the specialized equipment including the V2Max-Plus /Cadillac, Reformer, Stability Chair, Barrels, plus Barre and TRX, and a variety of other small apparatus for a fun, varied and challenging work out every time.

$45 per session for a 6 Get Started session package

Postural and Movement Analysis

Your instructor will conduct a postural and movement analysis to identify if you have any muscular imbalances or dysfunctional movement patterns. With this, the instructor will be able to identify and customize the most appropriate programing for your workouts to address imbalances, weaknesses, health conditions, postural problems or injuries and conditions.

$80 for a one time 45 Minute Private Session

• All prices for private sessions are per class/session, per person and all prices are subject to 13% HST.
• A one time $25 registration fee applies to Get Started Package/Introductory rates and first time registration/new to Pilates by Bernadette.
• Payments are due in full package prior to booking confirmation and/or prior to the start of a renewal package.
• Get Started Private Package is 45 minutes in length per session. We accept payment in credit cards (except AMEX and no Debit), personal checks, and through E-transfer.
• Non-refundable and non-transferable.
• All sessions are by appointment only.

Online Classes

We offer online private sessions and group classes via Zoom. Please contact us so we can let you know the pricing and the steps to register.