Facebook Twitter Twitter

 

 

 

 

 

 

 

Private Sessions & Rates

Private Training Sessions (One Person)

Our STOTT PILATES* Certified Instructors will tailor your sessions based on the personal fitness goals, needs and abilities to help you achieve or surpass your goals that much quicker. The modifications and variations for each exercise make STOTT PILATES* a safe and effective workout for everyone from elite athletes to sedentary clients to post-rehab clients from injuries. You will have the advantage to use all of the specialized equipment including the Reformer, V2Max/Cadillac, Stability Chair, Barrels plus Barre and TRX, and a variety of other small apparatus for a fun, varied and challenging work out every time .

$58 per session for a 6 Get Started session package

Specialty Private Sessions (Injuries and Special Populations)

These private Sessions are designed for people who have specific needs or requirements.Your instructor will customize work outs to address weaknesses, health conditions,postural problems or injuries and conditions.

Injuries in the following regions: lumbo-pelvic, cervical, upper quadrant, shoulder, elbow, wrist, hip, knee, ankle and foot regions.

Special Populations include: Pregnancy, Breast Surgery, Fatigue, Fibromyalgia, Arthritis, Scoliosis, Osteoporosis, Parkinson’s, Diabetes, Older Participant and others.

$58 per session for a 6 Get Started session package

Semi-Private Training Sessions (2-3 People)

Perfect for couples, friends, moms and daughters that want a more individualized attention than in a group class environment or who have specific goals and objectives for training. Semi-Privates are scheduled at your convenience and offer additional savings over Private training. These sessions are a great way to give and receive encouragement from your partner(s), or have a fun competition with one another, while the two of you advance together. Semi-Private Training Sessions utilize all of the specialized equipment including the V2Max-Plus /Cadillac, Reformer, Stability Chair, Barrels, plus Barre and TRX, and a variety of other small apparatus for a fun, varied and challenging work out every time.

$40 per session for a 6 Get Started session package

Please check our Studio Policies

 

 

 

 

 

 

 

 


 
 
 
 

 

 
     

1099 Kingston Road, 1st Floor, Suite 5H, Pickering, Ontario, L1V 1B5 | tel 416-779-0235 | email: pilatesbybernadette@gmail.com
STOTT PILATES® Photography © Merrithew Corporation | © 2013 Pilates by Bernadette. All rights reserved.